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Big range, lateral motion, and Hannah's signature HIIT programming. This class will not only increase your burn but stimulate muscles that help balance and stabilize your body in motion.
Hannah makes a quick workout crazy fun and ultra sweaty. Go get it!
Hannah keeps bringing in new challenge. In this edition of HIIT with Hannah you'll incorporate dumbbells. But this entire workout can be done without equipment as well.
It's time to shake, boogie, and burn with Bounce. Push yourself by holding squats and planks between cardio bursts. Grab your mat, towel, and water. Let's dance!