This 20 minute workout with Hannah sculpts your shoulders with minimal equipment meaning you can build strong muscles anywhere and everywhere! No excuses. Grab a band and get going!
A band is all you need to get an effective muscle burning lower body workout with Hannah.
Building strength and stability in your lower body helps you feel strong every day! Plus with Hannah's positive infectious attitude this workout will fly by. So unroll your mat, grab your band, and get going!
Grab a mini ball to turn up the volume on this workout.
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