Live stream preview

Next video will start in 30 seconds

Julia Marie: Get Fit - Shoulders & Upper Back Burn

Close Open

Sweat for a Cause with Hannah! 3/26 3 PM CT

Strength • 46m

Up Next in Strength

  • Julia Marie: Get Fit - Shoulders & Up...

    Sculpt your shoulders and stabilize your upper back and core, with a workout that will leave you feeling strong, and balance your upper body.

  • Julia Marie : Core Blast - Obliques &...

    Burn your belly and develop a more stable and healthy spine. Julia will prepare you for more challenging flows and workouts. This workout will convince you that core work is more than just your abs. Be prepared to feel the good kind of sore tomorrow! Workout can be done with or without weights.

  • Julia Marie: 30 Minute Shoulder Sculpt

    30 MINUTES - Conditioning class will focus on building strong, stable shoulders and upper back for happier flows and better posture! You'll balance out your upper body with dumbbell and body-weight moves. By the end of class you'll feel a little stronger, and stand a little taller.

6 Comments