Join Suzie for the last power flow to see how strong you've gotten!
You made it to the end of the first week! Rest and recovery are just as important (if not more!) than the challenging days. Join Suzie for a stretch and restore class that will leave you feeling ready to take on week 2!
Take your practice to the next level with this intro to Wheel Pose Flow with Julia Marie!
Join Julia for this power flow focused on binds and twists!
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