Live stream preview

Watch this video and more on Practice Everywhere

Watch this video and more on Practice Everywhere

Start your free trial

Already subscribed? Sign in

Julia: Motivational Free-Flow

Yoga Flow • 30m

Up Next in Yoga Flow

  • Maria: Slow Burn - Core

    Your core is your powerhouse, it supports the movement of your arms and legs, and helps stabilize your spine. Tap into that control with this slow, but strong flow.

    In this class you will explore powerhouse poses including Navasana (boat pose), variations of Vasisthasana (side plank), Utthita Pa...

  • Julia Marie: Balance Challenge Flow

    Challenge Your Balance with a flow with Julia Marie.

  • Suzie: Slow Down & Sizzle

    On day four Suzie will lead you through a 50 min slow flow where you will spend time exploring each pose with added sizzle.

7 Comments