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Jade: Fly With Jade - Handstand Conditioning

20m

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  • Jade: Fly With Jade - Handstand Flow

    Lift into a Handstand // adho mukha vrksasana in this advanced asana series with Jade. Gain confidence, strength, and power to move into this asana and incorporate it into your practice.

    This practice is complemented with a short strengthening and conditioning practice. Take the conditioning seq...