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Take a break and flow with me! Quick light hearted yoga session to get you through the rest of the day!
Molly keeps it real with a lowkey flow followed by a chill relaxing restorative session.
Reclaim your day with a focused flow & restore with Molly. Feel the benefits of moving meditation with a transition-focused flow that harness brain-body connection, followed by restorative poses that soothe the nervous system.