Get Fit With Julia Marie

Get Fit With Julia Marie

13 Episodes

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Get Fit With Julia Marie
  • Julia Marie : Get Fit - Lower Body Burnout

    Episode 1

    Build strong legs and hips in a class that will ensure you feel the burn! Hand weights and resistance bands are welcome but not required.

  • Julia Marie : Get Fit - Total Body Blast

    Episode 2

    This is a quick workout that includes strength training and gets your heart rate up. Hand weights are recommended but not required. To increase the challenge, grab a heavier set of weights.

  • Julia Marie : Get Fit - 15 Minute Arms

    Episode 3

    Got some hand weights growing dustbunnies? Pick them up and let's build a burn in your arms and shoulders.

  • Julia Marie : Get Fit - Interval Flow

    Episode 4

    This full-length class packs in the cardio bursts that keep you focused and motivated on the mat. Let your whole body breathe as you take it to a new edge with a yoga-inspired workout that merges mindfulness with physical challenge.

  • Julia Marie: Get Fit - Shoulders & Upper Back Burn

    Episode 5

    Sculpt your shoulders and stabilize your upper back and core, with a workout that will leave you feeling strong, and balance your upper body.

  • Julia Marie : Get Fit - Banded Backside

    Episode 6

    Get your butt in gear with this quick banded workout class.

  • Julia Marie : Get Fit - 25 Min Core Workout

    Episode 7

    Tone your waistline, develop spinal stability, and power up your core with this video that brings the burn. Explore non-traditional core moves that incorporate a 360-degree approach to the core, way beyond just abs and crunches.

  • Julia Marie : Guided Run/Walk

    Episode 8

  • Julia : Cardio Flow - Side Body & Twists

    Episode 9

    Merge your cardio needs w/ some of your favorite yoga poses. This class targets your side body, waist line, and your hips. Grab water and towel let's get started!

  • Julia Marie : Get Fit - Banded Shoulder Sculpt

    Episode 10

    This is a workout that targets your upper body with the use of a resistance band. Sculpt your shoulders, strengthen your upper body, and feel strong for your day in 20 minutes or less. Recommended equipment is the resistance band.

  • Julia Marie : Flow Intervals - Core & HIIT

    Episode 11

    This quick workout will tone your midsection incorporate some of your favorite yoga poses and leave feeling stronger than when you started. No equipment required.

  • Julia Marie : Meditation - 30-Minute Guided Walk

    Episode 12

  • Julia Marie : Core Blast - Obliques & Sideline

    Episode 13

    Burn your belly and develop a more stable and healthy spine. Julia will prepare you for more challenging flows and workouts. This workout will convince you that core work is more than just your abs. Be prepared to feel the good kind of sore tomorrow! Workout can be done with or without weights.