Yoga and fitness enabled me to not only recover from injury and illness but thrive! I aim for my classes to be challenging but also fun, energetic, and accessible for all fitness levels. The work might be tough, but you are tougher so let's have a party together as we get stronger!
Hannah (Kaye) Pintea is a Chicago-based Master Trainer with a background in Yoga, Personal Training and Group Fitness. For over a decade Hannah has been leading fitness classes, guiding Yoga, and leading training teams. Hannah knows first-hand the power of mindset, attitude, and having a supportive team in your corner when the going gets tough. An epilepsy warrior who leaned on her rituals of fitness and mindfulness as part of her hearing journey, she shares her story and her expertise with everyone who could use not only a kick-butt workout, but a compassionate and motivational coach leading them through. For those interested in supporting causes near to Hannah's heart check out Purple Day (and her Purple Day workout): https://www.purpleday.org
The best of both worlds! High Intensity Interval Training and endurance yoga flows. Build your stamina, flexibility, and have fun in these bodyweight strength workouts for all levels!
The best of both worlds! High Intensity Interval Training and endurance yoga flows. Build your stamina, flexibility, and have fun in these bodyweight strength workouts for all levels!
The best of both worlds! High Intensity Interval Training and endurance yoga flows. Build your stamina, flexibility, and have fun in these bodyweight strength workouts for all levels!
The best of both worlds! High Intensity Interval Training and endurance yoga flows. Build your stamina, flexibility, and have fun in these bodyweight strength workouts for all levels!
Hannah takes you through a week long HIIT program that will introduce new moves, increase your burn, and give you favorite videos you can save and return to over and over again.
Hannah makes a quick workout crazy fun and ultra sweaty. Go get it!
Hannah keeps bringing in new challenge. In this edition of HIIT with Hannah you'll incorporate dumbbells. But this entire workout can be done without equipment as well.
Big range, lateral motion, and Hannah's signature HIIT programming. This class will not only increase your burn but stimulate muscles that help balance and stabilize your body in motion.
Hannah brings in unique moves and timing to make the most of this 25 minute workout!
Quick, powerful, effective. Keep moving and keep breathing. This 20 minute workout with Hannah will be over before you know it!
Celebrate your strength and stamina with Hannah. Grab your sneakers and get moving!
