Watch this video and more on Practice Everywhere
Hannah brings in unique moves and timing to make the most of this 25 minute workout!
Hannah takes you through a week long HIIT program that will introduce new moves, increase your burn, and give you favorite videos you can save and return to over and over again.
Short practices can pack some POW 💥 Get your blood pumping and your energy up with this class!
Big range, lateral motion, and Hannah's signature HIIT programming. This class will not only increase your burn but stimulate muscles that help balance and stabilize your body in motion.