It's time to take it to the next level! In this upbeat flow, you will challenge your balance as you move between warriors and balance poses.
Continue to uplevel your foundational flow as Suzie takes you through a challenging standing flows that will leave you inspired and energized!
Suzie will guide you through an easy going flow that will leave you feeling grounded and relaxed!
Let go of your fears in this full length flow with an emphasis on core control, strength, and arm balances. Julia will help you get out of your head and into your body through a challenging and intentional flow. Experience preferred but not required.
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