Up Next in Flow

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  50:29

  Julia Marie: Intro to Wheel Flow

  Julia Marie: Intro to Wheel Flow

  Take your practice to the next level with this intro to Wheel Pose Flow with Julia Marie!

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  56:12

  Suzie: Balance Drills Flow

  Suzie: Balance Drills Flow

  Move between balance poses to challenge balance with a drills and flow sequence led by Suzie.

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  58:21

  Suzie: Power Hour Flow

  Suzie: Power Hour Flow

  End week two strong with a Power Flow with Suzie!