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Did you feel the burn last week? Add on from last week with both low impact and high impact options to customize your cardio experience. No equipment required. But, grab a towel and water because you will sweat!
Begin by dancing your way through this fun cardio class with Bounce. Then bring it down and shape your booty with a few delicious squats.
All you need is your mat and a smile. Let's get ready to work!
Celebrate your strength and stamina with Hannah. Grab your sneakers and get moving!