Live stream preview

Watch this video and more on Practice Everywhere

Watch this video and more on Practice Everywhere

Start your free trial

Already subscribed? Sign in

Julia: Around The World Energy Flow

30m

Up Next in Deepen Your Flow

  • Julia Marie: Advanced Poses - Crow Flow

    Ready to tackle more intense poses? This series combines flows as well as skills & drills videos to help you build the mobility and strength required in the arm balances and inversions presented in this series. To kick off we begin with Crow.

  • Julia Marie: Intermediate Yoga - Find...

  • Julia: Motivational Free-Flow

    This 30 Minute class focuses on a building flow that stops to soak in the challenge in select arm balances. There will be a lot of down dogs, flip dogs, and different ways to transition from the ground to standing.

    Your mind and body will stay strong, focused, and motivated to keep the flow goi...

9 Comments