Julia Marie

Julia Marie

5 Seasons

"Yoga gave me a new lens for personal empowerment through accountability and compassion. I share that in my classes and training. The only person responsible for your life is you. And, what beautiful gift it is to be alive!" - Julia

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Julia Marie
  • Julia Marie : Total Body Workout With Weights

    This workout will sculpt your booty and tone your arms with combination exercises that target both the lower body and the upper body at the same time, for an effective and efficient workout. You'll get a lot done packed into a time-effective class. Grab a set of light and heavy weights, and get s...

  • Julia Marie : Core Blast - Obliques & Sideline

    Burn your belly and develop a more stable and healthy spine. Julia will prepare you for more challenging flows and workouts. This workout will convince you that core work is more than just your abs. Be prepared to feel the good kind of sore tomorrow! Workout can be done with or without weights.

  • Julia Marie : Get Fit - Lower Body Burnout

    Build strong legs and hips in a class that will ensure you feel the burn! Hand weights and resistance bands are welcome but not required.

  • Julia Marie : Get Fit - Banded Backside

    Get your butt in gear with this quick banded workout class.

  • Julia Marie : Get Fit - 15 Minute Arms

    Got some hand weights growing dustbunnies? Pick them up and let's build a burn in your arms and shoulders.

  • Julia Marie : Get Fit - Go-to Yoga Intervals

    This class is quick, uplifting, and sweaty. You're welcome ;)

    Let's get moving!

  • Julia Marie : Get Fit - 25 Min Core Workout

    Tone your waistline, develop spinal stability, and power up your core with this video that brings the burn. Explore non-traditional core moves that incorporate a 360-degree approach to the core, way beyond just abs and crunches.

  • Julia Marie: Get Fit - Shoulders & Upper Back Burn

    Sculpt your shoulders and stabilize your upper back and core, with a workout that will leave you feeling strong, and balance your upper body.

  • Julia Marie : Get Fit - Interval Flow

    This full-length class packs in the cardio bursts that keep you focused and motivated on the mat. Let your whole body breathe as you take it to a new edge with a yoga-inspired workout that merges mindfulness with physical challenge.

  • Julia Marie : Get Fit - Upper Body Blast

    Define your arms with a workout that sculpts your shoulders and arms, and gives you a boost of cardio activity too.

  • Julia Marie : Flow Intervals - Core & HIIT

    This quick workout will tone your midsection incorporate some of your favorite yoga poses and leave feeling stronger than when you started. No equipment required.

  • Julia Marie : Get Fit - Total Body Blast

    This is a quick workout that includes strength training and gets your heart rate up. Hand weights are recommended but not required. To increase the challenge, grab a heavier set of weights.

  • Julia Marie : Cardio Flow - Side Body & Twists

    Merge your cardio needs w/ some of your favorite yoga poses. This class targets your side body, waist line, and your hips. Grab water and towel let's get started!

  • Julia Marie : Get Fit - Banded Shoulder Sculpt

    This is a workout that targets your upper body with the use of a resistance band. Sculpt your shoulders, strengthen your upper body, and feel strong for your day in 20 minutes or less. Recommended equipment is the resistance band.

  • Julia Marie: Total Core Workout

    No equipment necessary for this workout. Target deep core, abs, obliques, and even your back body and shoulders in this workout that reminds you that core-work is much more than just crunches!