Live stream preview

Watch this video and more on Practice Everywhere

Watch this video and more on Practice Everywhere

Start your free trial

Already subscribed? Sign in

STRENGTH: Shoulder Sculpt with Julia, 30 Min

30m

Up Next in Fitness

  • Julia Marie : Total Body Workout With...

    This workout will sculpt your booty and tone your arms with combination exercises that target both the lower body and the upper body at the same time, for an effective and efficient workout. You'll get a lot done packed into a time-effective class. Grab a set of light and heavy weights, and get s...

  • Julia Marie : Core Blast - Obliques &...

    Burn your belly and develop a more stable and healthy spine. Julia will prepare you for more challenging flows and workouts. This workout will convince you that core work is more than just your abs. Be prepared to feel the good kind of sore tomorrow! Workout can be done with or without weights.

  • Julia Marie : Get Fit - Lower Body B...

    Build strong legs and hips in a class that will ensure you feel the burn! Hand weights and resistance bands are welcome but not required.

1 Comment