Continue to build on your power flow with this invigorating and inspiring practice with Julia Marie.
This Flow + Weights class focuses on big burner muscles for a metabolic challenge and combination moves to ignite not just the body but also to challenge coordination and balance. Your buns will burn, your back will feel strong, and some extra time with arm and shoulder moves too will round out t...
This Power Class begins will move you vigorous Sun Saluates followed by base-line postures linked breath-to-movement.
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