Live stream preview

Watch this video and more on Practice Everywhere

Watch this video and more on Practice Everywhere

Start your free trial

Already subscribed? Sign in

Julia Marie: Getting Started: Power Walk & Jogging Intervals

25m

Up Next in All Videos

  • SPECIAL EVENT: Vinyasa Flow With Spec...

    "This building flow features creative and expressive transitions across all sides of the mat. The energy level through the building section of the flow can be intense but modifications are offered and the invitation to personalize the experience is encouraged. This flow experience is accompanied ...

  • Julia Marie:: Audio Only: Hip-Focused...

    Love a good podcast? What about an audio class that offers you a moving meditation. This intermediate power flow class is easy to follow along without the use of a screen.

    Move through sun salutations, warriors, and extra time spent in poses that strengthen and then release your hips.

  • Julia Marie: Advanced Poses - Elephan...

5 Comments