Live stream preview

Watch this video and more on Practice Everywhere

Watch this video and more on Practice Everywhere

Start your free trial

Already subscribed? Sign in

Julia: Transform Flow


Up Next in All Videos

  • Julia: Peace Retreat Morning Class

    This is a full class complete with the sounds of our favorite retreat center in Costa Rica.

  • Julia: Peace Retreat - Sun Salutes

    This will include both a lot of repetition as well as new variations for Sun Salutations to set your day the right way.

  • Julia: Peace Retreat Evening Class

    This intermediate pranic flow with creative sequencing that encourages attention and intention was filmed in Costa Rica. This class has strong elements of core, hip work, breath, and a lengthy savasana to clear your mind. Birds, the sounds of the retreat center, and your PE crew make this an imme...