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30 Days of Meditation - Day 29

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Educators rising national conference with julie

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  • 30 Days of Meditation - Day 29

    Follow along in this personal Self-Study meditation. Julie guides us through questions and thought-prompts to help us look at our own thoughts and actions in a new way.

  • 30 Days of Meditation - Day 30

    Cultivate and contemplate the ideas of peace, unity, intention and hope in this guided meditation. Let this journey of self exploration and meditation continue as you move through your own self-practice.

  • 30 Days of Meditation - Day 22

    Today's meditation takes us into the world of pranayama. Explore four different types of breathwork in this calming and balancing meditation.