It can be hard to shine our brightest when we are stuck seeing people virtually or behind a mask. This meditation helps kids and their caregivers show their truest light regardless of circumstances.
Kick off this adventure series with a treasure hunt! Explore what treasures lie within you. Learn how to fight those mind pirates that try to bring you down.
Take a movement break that gets you out of your head and into your feet as Adrienne's takes kids and their caregivers through a feet-focused FamilyFlow.