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Begin by dancing your way through this fun cardio class with Bounce. Then bring it down and shape your booty with a few delicious squats.
All you need is your mat and a smile. Let's get ready to work!
Jess breaks down the essentials of working with resistance bands
Glute-targeted single banded workout with Jess
Challenge your back, glutes and hamstrings in this quick workout with Jess.