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Julia Marie: Yin & Restore for Hips & Low Back

30m

Up Next in Restoration Practices

  • Julia Marie: Yin & Restore for Side Body

    This reset class utilizes gentle dynamic stretch along with Yin yoga to bring relief to the body and mind. This class focuses on the side bends and twists. Grab a block, bolster or rolled towel. Music featured in this reset class is by DJ Taz Rashid and Srikalogy.

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