Reconnect with yourself and nature in the second video in Andrea's element meditation series. Float on serene waters as you focus on softening, compassion, and letting go of what no longer serves you. Have a glass of water nearby to bring the physical element of water into your meditation.
Reconnect with yourself and nature through Andrea's element focused meditations. In this first class you will focus on the element of Earth. Andrea will guide you through a quiet wood. You will leave feeling grounded, still, and calm.