Next video will start in
Andrea wraps up her element series with unity meditation. The spirit/ether element connects us to nature and each other, it is found in all things. In this meditation you will center and unify.
Overcome your fears and find comfort in an uncomfortable position with this balancing meditation with Adrienne. This meditation will help you on and off the mat.
Julie guides you through a slow, relaxed flow followed by a guided meditation for a better, more restful sleep