Live stream preview

Watch this video and more on Practice Everywhere

Watch this video and more on Practice Everywhere

Start your free trial

Already subscribed? Sign in

Jess: Banded Blast: Hips & Thighs

Mini Bands • 19m
1 comment

This workout is best with a band, but can totally be done without a band. And as Jess says, "It's spicy!" Get your legs ready!

Tags
fitness, workout, at home workout, weight loss, hiit, jess, mini bands, strength training

Up Next in Mini Bands

1 Comment

×