MyoYoga With Evelyn

MyoYoga With Evelyn

10 Episodes

Myofascia is the fascia that permeates and connects skeletal muscles. Distinct lines - or trains - of myofascia can be mapped from head to with each train governing an area of human movement. Examining the relationship of muscle and connective tissue along these lines can offer a dynamic approach to caring for your body, sequencing yoga classes, and understanding your own movement patterns.

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MyoYoga With Evelyn