Live stream preview

Watch this video and more on Practice Everywhere

Watch this video and more on Practice Everywhere

Start your free trial

Already subscribed? Sign in

Evelyn at Home: Focused Sideline MyoFlow

42m

Up Next in Season 1

  • Evelyn at Home : MyoFlow for Better A...

    Filmed life from sunny California, Evelyn brings a flow that supports your wrists so that you feel more comfortable in arm balances.

  • Evelyn: Myofascial Release - Sore Hips

    In this 25 minute video you Evelyn will take you through an entire program for recovery after your workout routine has given your hips a beating. Grab a therapy round and get going!

  • Evelyn: Myofascial Release - Tight H...

    Sore in the back of your thighs? Struggling to touch your toes without pain in the calves or hammies? Evelyn's myofascial release program for calves and hamstrings gives love to your backline.

2 Comments