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30 Days of Meditation - Day 22

30 Day Meditation Challenge • 13m

Up Next in 30 Day Meditation Challenge

  • 30 Days of Meditation - Day 23

    Move through this guided meditation using a variation of the Metta Prayer. Sent out loving kindness to the world, and change your own emotional inner life.

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    In this guided color meditation, bear witness to the inner workings of your vision! Look behind what you see outside yourself and let your focus turn inward.

  • 30 Days of Meditation - Day 25

    Could your day use more playfulness and creativity? Join Julie for a meditation that brings in a little more fun and an open minded outlook. This meditation is a perfect start to your day. Any time you need to adjust your 'tude this is a great go to meditation!

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