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30 Days of Meditation - Day 24

30 Day Meditation Challenge • 11m

Up Next in 30 Day Meditation Challenge

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    Listen to this guided Yoga Nidra meditation before you doze off to sleep, or any time you need to recalibrate and rejuvinate your energy supply! Julie guides us through this beautiful Nidra to help us find peace and calm.

  • 30 Days of Meditation - Day 27

    Carve out safe mental space. This meditation will help you fortify inner resilience. Return to it any time you need to return the comforting sanctuary of your own inner space.