PowerFix

PowerFix

2 Seasons

Suzie takes you through the foundations of her power flow in this invigorating series. Hop in and get your fix!

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PowerFix
  • Suzie : PowerFix - Balance Challenge

    Episode 1

    Take your practice to the next level with this PowerFix challenging your balance. In this class you learn ways to help you feel strong and confident in half moon.

  • Suzie Mills: Power Yoga - Intro To Crow

    Episode 2

    In this PowerFix Foundations build confidence and strength as we practice the shape of crow!

  • Suzie Mills : Power Flow 2.0

    Episode 3

    Power Yoga is an athletic style of vinyasa yoga that prioritizes strengthening the body in Sun Salutes, Warrior Postures, Standing Balances, and deeper work for the hips and spine. Suzie brings this style of yoga to almost every class she teaches allowing you to find some elements of familiarity ...

  • Suzie Mills : Power Flow

    Episode 4

  • Suzie : Power Fix - Bringing In Breath

    Episode 5

    Now that you've been introduced to the flow let's bring in breath to help build heat in your body and connect to a moving meditation.

  • Suzie Mills : Power Yoga - Foundations II

    Episode 6

    Suzie takes you through the foundations of her power flow in this invigorating series. Hop in and get your fix!

  • Suzie: Power Fix - Foundations

    Episode 7

    Suzie takes you through the foundations of her power flow in this invigorating series. Hop in and get your fix!