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Strong Mama: Energy Boost

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Strong Mama: Total Body Yoga Flow

Pregnancy Yoga + Fitness • 32m

Up Next in Pregnancy Yoga + Fitness

  • Strong Mama: Energy Boost

    Hey Mama, let’s get that energy up with this yoga and fitness infused flow focused on building strength and cardio endurance. This class will leave you feeling refreshed and energized.

  • Strong Mama: Powerful Pregnancy Flow

    In this video Suzie will guide you through a pregnancy friendly power yoga style class using pregnancy modifications.

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