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Watch this video and more on Practice Everywhere

Evelyn - Spine Love - Neck & Upper Back

31m

Up Next in Season 1

  • Evelyn - Spine Love - Lumbar

    Oh the lumbar. Who hasn't experienced some interesting feelings in this area of the body? If you're human chances are you've experienced low back pain.

    This class is part low-back therapeutics, part mindfulness practice, and alllllll spine love.

    You'll explore opportunities to turn on the glu...

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