Focus on strengthening and lengthening the sideline of your body with this fun and challenging Half Moon focused flow.

Kick off your power yoga practice with this beginner friendly power flow. You will learn the basics of how we move through a power style practice and finish feeling inspired and ready to take your practice to the next level.

Suzie takes you though a quick cardio workout focused on core strength to burn calories and tone your abs.

Suzie takes you though a quick cardio workout focused on leg strength to burn calories and tone your lower body.

Suzie takes you though a quick cardio workout that will leave you feeling energized and ready to take on the rest of your day.

Take your practice to the next level with this PowerFix challenging your balance. In this class you learn ways to help you feel strong and confident in half moon.

Take your practice to the next level with just your breath. In this power style class learn how to incorporate breathing to build heat in your body while finding a little zen. As Suzie always says finding breath helps you find calmness in the chaos of life.

Amp up your practice with this cardio style power flow. Leave feeling refreshed, empowered, and centered for your day.

Join Suzie for a powerful flow that focuses on strengthening your legs and glutes.

Continue your power yoga journey with this beginner friendly power vinyasa flow. New poses are introduced that focus on strengthening the body leaving you feeling refreshed and energized.