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Amp up your practice with this cardio style power flow. Leave feeling refreshed, empowered, and centered for your day.
In this video Suzie will guide you through a pregnancy friendly power yoga style class using pregnancy modifications.
It's time to take it to the next level! In this upbeat flow, you will challenge your balance as you move between warriors and balance poses.
Continue to uplevel your foundational flow as Suzie takes you through a challenging standing flows that will leave you inspired and energized!