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Continue to uplevel your foundational flow as Suzie takes you through a challenging standing flows that will leave you inspired and energized!
Suzie will guide you through an easy going flow that will leave you feeling grounded and relaxed!
Take time for yourself to recover and feel the benefits of all of the work you've done in week one! Join Suzie for a gentle flow that will allow you to unwind and reset, ready to take on week 2!
You made it to the end of the first week! Rest and recovery are just as important (if not more!) than the challenging days. Join Suzie for a stretch and restore class that will leave you feeling ready to take on week 2!