"After leaving the military I strongly desired a career that aligned with my own healing path, and supported my community in the process. Leading wellness companies inspired by Yoga is the manifestation of that dream." - Suzie
This power center flow tunes in to your hub for strong and stable movement, and a confident, energized attitude.
You'll move big muscles and stabilize your lumbar. You'll flow breath to movement and remind yourself once again that breathing muscles are in fact core muscles!
Whenever it gets toug...