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Evelyn at Home: Yoga For Total Beginners - Part 8

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Evelyn at Home: Yoga For Total Beginners - Part 7

Yoga for Beginners with Evelyn at Home • 34m

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  • Evelyn at Home: Yoga For Total Beginn...

    Twist it out! Your spine will feel great after you learn better mechanics for twisting. This basics class will help you feel more powerful in your sideline and obliques.

  • Evelyn at Home: Yoga For Total Beginn...

    Put together all of the concepts you have learned so far for a class that increases challenge and leaves you feeling super accomplished in your body and calm in your mind.

  • Evelyn at Home: Yoga For Total Beginn...

    Head home with Evelyn and continue your journey into flow. This class will challenge your balance and coordination! This is one of the most important skills you can develop to stay both safe and increase your athleticism on the mat.