Live stream preview

Watch this video and more on Practice Everywhere

Watch this video and more on Practice Everywhere

Start your free trial

Already subscribed? Sign in

Andrea: Wake Up Your Legs

Flow • 29m

Up Next in Flow

  • Evelyn at Home: Yoga For Small Space...

    Flowing in a small room or apartment? That doesnt' mean your practice has to suffer. Evelyn has got you covered with a creative class that targets your hamstrings. And if you've been feeling unflexible, tight, or just plain uncomfortable in your backside, this class is a must-do for you.

  • Alex : Chakra Yoga - Sacral Flow

    Find creativity & playfulness in your practice with this "feel good flow" that will have you dancing and smiling even through abdominal exercises and glute pulses.

  • Educators rising national conference ...