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Break up tension at the back of the hip. This area of the body takes on so much during the day. Roll it out with Evelyn and feel your bum, hips, and back melt into greater ease.
Myofascial release to release tension in the muscles of the upper shoulder, traps and supraspinatus.
Tight quads? Sore hip flexors? Evelyn will teach you her tricks for myofascial release in these areas.
MFR to help combat arthritis and plantar fasciitis and improve balance.
Rolling your tootsies can help your whole body feel better! Let Evelyn show you how.