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Andrea: Wake Up Your Legs

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Evelyn at Home: Yoga For Total Beginners - Part 5

Flow • 39m

Up Next in Flow

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    Sometimes the hardest part of waking up is dragging our legs out of bed. Andrea can help with that! Whether you feel sore or just lethargic this leg focused flow is for you. Start your day with a spring in your step! You will need a strap for this practice.

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