Flowing in a small space or apartment? Perhaps you also have been working from home at a computer. Evelyn is here to help you undo your desk and all of those video calls with a class targeting the back. Strong and fluid back body can prevent pain, build better posture, and help you feel more confident in daily life.
Give your body the support it needs to rebuild and get stronger. Enjoy full body stretching and an emphasis on slow and dynamic movement that supports your joints and feels oh so good.
Continue on your balancing journey with Evelyn. Go deeper into understanding your balance in stillness and in movements. This will help you feel more graceful, confident and skilled in your Yoga practice.
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