Live stream preview

Watch this video and more on Practice Everywhere

Watch this video and more on Practice Everywhere

Start your free trial

Already subscribed? Sign in

21 Day Challenge - Day 17: Jess

Flow • 39m

Up Next in Flow

  • Lisa : Hands Free Flow

  • Strong Mama: Total Body Yoga Flow

    Join Suzie as she works through a total body yoga flow gives you the tools to build strength and confidence as your body changes during your pregnancy. The class is perfect for any trimester.

  • Evelyn at Home: Yoga For Small Spaces...

    Flowing in a small space or apartment? Perhaps you also have been working from home at a computer. Evelyn is here to help you undo your desk and all of those video calls with a class targeting the back. Strong and fluid back body can prevent pain, build better posture, and help you feel more con...

10 Comments