On day four Suzie will lead you through a 50 min slow flow where you will spend time exploring each pose with added sizzle.
Recover from your week with this gentle yoga stretch with Suzie.
Continue to uplevel your foundational flow as Suzie takes you through a challenging standing flows that will leave you inspired and energized!
This Power Class begins will move you vigorous Sun Saluates followed by base-line postures linked breath-to-movement.
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